☞ Resources ☜
Table of Contents
Blog Posts
Communication Skills:
DEARMAN - an acronym that outlines the steps for clear and assertive communication.
Links
ADHD:
⟡ Youtube Links:
Tedx Failing at Normal: An ADHD Success Story with Jessica McCabe
ADHD (and/or Perfectionism) Burnout and How to Avoid Burnout Using the Spoon Theory!
⟡ Podcasts
Adulting with ADHD (youtube link)
⟡ Subreddits
⟡ Books
Laziness Does Not Exist by Devon Price
You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder by Kate Kelly
How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing by KC Davis
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood by Edward M. Hallowell, John J. Ratey, et al.
Taking Charge of ADHD, Third Edition by Barkley
The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home by Peg Dawson and Richard Guare
Your Brains Not Broken: Strategies for Navigating Your Emotions and Life with ADHD
Unstuck and On Target
⟡ Adult ADHD Assessments:
Western Michigan University Psychology Clinic (Kalamazoo, MI.)
Dyslexia:
VOX video on "Why the Dyslexic Brain is Misunderstood" (7 min. 18 sec.)
Gender:
Gender Neutral Examples: (click to view examples)
Mankind ➝ Humankind
Chairman ➝ Chair, Chairperson
Congressman ➝ Congressperson
Stewardess ➝ Flight Attendant
Mailman ➝ Mail Carrier
Delivery Man ➝ Delivery Person
Fireman ➝ Firefighter
Police Man ➝ Police Officer
Salesman ➝ Salesperson
Businessman ➝ Business Person/Professional, Entrepreneur
Craftsman ➝ Craftsperson, Artisan
Actress ➝ Actor, Performer
Waitress ➝ Waitstaff, Server
Landlord/Landlady ➝ Property Manager, Property Owner
Cameraman ➝ Camera Operator
Repairman ➝ Repair Technician, Service Technician
Freshman ➝ First-Year Student, First-Year
Please note this is not an exhaustive list and serves as an example showing how to adjust your language to promote inclusivity and avoid assumptions about gender roles in various professions and academic settings.
Sexual Health & Wellness:
Come As You Are by Emily Nagoski (May be available for free as an audiobook, ebook, or physical copy from your local library or library apps Hoopla and Overdrive)
Client Hours:
Monday - Thursday: 9am - 3pm
Friday: Administration and Consultation only
Saturday: Closed
Sunday: Closed
Contact:
Email: Hello@RelationshipsWithMonica.com
Phone: (248) 982-0589
Neurodivergent-Affirming Therapy for Women in Michigan & Vermont
Offering EcoTherapy and Nature Therapy
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